A meticulously organized high-performance training space featuring a heavy-duty black power rack, calibrated weight plates neatly racked, a competition-grade barbell, and a clean rubberized lifting platform with subtle white markings. The environment is a spacious, modern performance facility with neutral gray walls, clean lines, and a polished concrete floor, accented by a few strategically placed resistance bands and medicine balls. Soft, diffused overhead LED lighting creates even illumination with gentle, controlled shadows, emphasizing structure and precision. Shot from an eye-level perspective with a slightly wide angle, the composition uses the rule of thirds and sharp focus throughout to communicate professionalism, discipline, and elite, corporate-level performance. Photographic realism with a clean, modern, minimal aesthetic.

Become Your Strongest, Healthiest Self | Personal Training in Austin, TX

At Michelle Barbot Performance, we specialize in personal training, strength & conditioning, metabolic optimization, and holistic health coaching for residents in Austin, TX , including Mueller, North Austin, South Austin, and online clients everywhere.

✔ Weight loss programs
✔ Muscle building & athletic performance
✔ Tailored nutrition & metabolic support
✔ Flexible in-person or virtual coaching

Our Services

Strength & Conditioning | Personal Training in Austin

Get expert coaching on strength, endurance, mobility, and athletic performance , designed around your goals.

Metabolic Optimization Coaching

Science-backed hybrid plans that blend personalized training with metabolic health and nutrition guidance.

Leaner Performance Program

Daily habit-based training and regular labs to help you lose fat, build muscle, and feel stronger long-term.


Why Choose Us

At Michelle Barbot Performance, we help clients break through plateaus and achieve lasting results with a focus on longevity and real-world performance. Our programs combine elite training methodologies with metabolic and nutrition science tailored to your body and lifestyle.

What Clients Say

Rating: 4.5 out of 5.

“Michelle helped me regain my edge without burning out.”


— Aya Nakamura

Rating: 4.5 out of 5.

“Metabolic focus boosted my speed and recovery.”


— Aya Nakamura

Rating: 4.5 out of 5.

“If you want sustainable performance, she’s the one.”


— Aya Nakamura

Flexible Coaching & Pricing

Starter Plan

$29

✓ Personalized Coaching & metabolic optimization.

✓ Nutrition strategy and recovery protocols.

✓ Movement screening and goal tracking.

✓ Access to Nebraska and TCU training sessions.

Performance Plus

$59

✓ Assessment and monthly progress review.

✓ Weekly micro-nutrition adjustments.

✓ Priority scheduling and in-season support.

✓ 24/7 email coaching access.

Latest insights

Explore actionable tips on strength training, nutrition, and health optimization 

A sleek, minimalist nutrition planning workstation featuring a large matte-black tablet displaying a detailed performance nutrition dashboard beside a stainless-steel shaker bottle, a small digital food scale, and neatly stacked transparent meal prep containers with unlabeled contents. Everything rests on a smooth, light oak desk with clean edges, set against a neutral, softly textured taupe wall. Cool, indirect daylight enters from an unseen window, creating controlled reflections on the tablet screen and subtle shadows along the desk’s grain. The mood is analytical and strategic, emphasizing data-driven preparation. Captured from a slightly elevated angle with shallow depth of field, the main objects are in crisp focus while the background gently blurs. Photographic realism with a structured, corporate aesthetic and balanced, uncluttered composition.
A close-up of a precision-calibrated velocity-based training device attached to the end of a brushed-steel barbell sleeve resting on a textured black rubber gym floor. The device’s small digital screen shows clean, minimal readouts, its casing a matte charcoal with subtle metallic accents. In the background, slightly out of focus, are neatly aligned plyometric boxes and a wall-mounted whiteboard filled with blurred performance graphs. Cool, evenly distributed overhead lighting creates soft highlights along the metal surfaces and light shadows beneath the equipment. The atmosphere is technical and high-performance, emphasizing objective measurement. Shot at barbell height with a tight, horizontal composition and shallow depth of field, the image feels clinical yet powerful, in photographic realism with a modern, performance-lab aesthetic.
An overhead view of a meticulously arranged metabolic health assessment station on a pristine white table: a resting heart rate monitor, a compact lactate analyzer, a sleek laptop displaying abstracted performance graphs, and an organized row of unlabeled sample vials in a frosted rack. A neutral gray wall forms a soft, unobtrusive background. Diffused daylight from a nearby window combines with subtle, cool-toned task lighting, producing gentle, controlled shadows and precise highlights on metallic and glass surfaces. The mood is clinical, focused, and data-driven, reflecting a bridge between sports performance and medical rigor. The composition is symmetrical and grid-like, with sharp focus across the frame for a clean, modern, corporate aesthetic in photographic realism.

FAQ – Personal Training in Austin TX

Personal training rates in Austin typically range from $50–$150 per session depending on experience and program structure. Our coaching plans are designed to provide flexible options for every commitment level.

Yes, we serve clients throughout Austin and also offer virtual coaching options.

Yes. All coaching paths include structured nutrition guidance to support weight loss, muscle building, and performance goals.

 Contact us for your free consultation or start training today!