Our Services
Strength & Conditioning | Personal Training in Austin
Get expert coaching on strength, endurance, mobility, and athletic performance , designed around your goals.
Metabolic Optimization Coaching
Science-backed hybrid plans that blend personalized training with metabolic health and nutrition guidance.
Leaner Performance Program
Daily habit-based training and regular labs to help you lose fat, build muscle, and feel stronger long-term.
Why Choose Us
At Michelle Barbot Performance, we help clients break through plateaus and achieve lasting results with a focus on longevity and real-world performance. Our programs combine elite training methodologies with metabolic and nutrition science tailored to your body and lifestyle.
What Clients Say
“Michelle helped me regain my edge without burning out.”
— Aya Nakamura
“Metabolic focus boosted my speed and recovery.”
— Aya Nakamura
“If you want sustainable performance, she’s the one.”
— Aya Nakamura
Flexible Coaching & Pricing
Starter Plan
$29
✓ Personalized Coaching & metabolic optimization.
✓ Nutrition strategy and recovery protocols.
✓ Movement screening and goal tracking.
✓ Access to Nebraska and TCU training sessions.
Performance Plus
$59
✓ Assessment and monthly progress review.
✓ Weekly micro-nutrition adjustments.
✓ Priority scheduling and in-season support.
✓ 24/7 email coaching access.
Latest insights
Explore actionable tips on strength training, nutrition, and health optimization



FAQ – Personal Training in Austin TX
Personal training rates in Austin typically range from $50–$150 per session depending on experience and program structure. Our coaching plans are designed to provide flexible options for every commitment level.
Yes, we serve clients throughout Austin and also offer virtual coaching options.
Yes. All coaching paths include structured nutrition guidance to support weight loss, muscle building, and performance goals.
